by court
Soooooo, an introductory, I have been working on my C25K thing. I got turned on to this program from an older post over at Whoorl. Apparently it is/was this thing that helps you go from not.running.an.inch to be being able to run a 5k or even more. I think I missed the boat when it [...]
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by sarah
So me and my Tipsy Girl Court have been on a work out kick for the past 8 or 9 weeks. We joined our local YMCA and have been doing everything from spinning to boot camp, to basic cardio and weights. The main thing that we’ve taken away from our workouts is a) it’s nice to [...]
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